In 1984 I created a workshop for women with eating disorder traits called the
"What's Eating
You?" workshop. This is a structured workshop that meets twelve times for one
hour and fifteen minutes. I usually have eight women in the workshop. In 1996
I began selling my book:
Compulsive Eater's
Workbook, A Guide For Women Recovering From Bulimia and Compulsive Eating.
Click here to order.
The following are quotes
from clients who either participated in the workshop and/or utilized the book
and CD.
Click here to purchase your copy.
"The book was well-written and easy to follow. I learned a lot from the
book about myself and how to cope with these problems. I was afraid at
first to be in a workshop. I didn't want others to know about me. I found out
in the first workshop that I was not alone and everyone had the same kind of
fears and problems. The workshop was one of the best things I have done for
myself."
Homemaker
Workshop-Fall 1995
"The book is great, it is
easy to follow. You can always use it to fall back on in a moment of
sadness. It can lift your spirits. The workshop was very helpful to me. I
learned to deal with feeling my emotions, not eating them."
Insurance
Adjuster
Workshop-Fall 1995
"I have been trying to
lose weight and take control of my eating habits for years. I was
unsuccessful until I read the Compulsive Eater's Workbook and worked with
Jill. Now I understand myself so much better. I still read the book every
once in awhile to reinforce the skills Jill and her book taught me. I'd
recommend the workshop to anyone sick of diets, expensive weight loss centers,
and all other temporary weight loss regimes. This book will teach you
about yourself, and your habits, in a way nothing has before."
Journalist
Workshop-Summer 1996
"I found this book
very easy to understand and packed full of important and extremely helpful
tips and information! Women who suffer from eating disorders do need a
book like this to guide them and remind them that there are reasons for
their behavior and ways they can gain control. Jill explained the why and
how to's in a wonderfully sensitive and creative step-by-step journey."
Bartender
Workshop-Spring 1996
The following are quotes
from others who use the book and tape with their clients:
Click here to purchase your copy.
"The Compulsive Eater's
Workbook is a very professionally written manual, that's very practical
for clients in their healing process in dealing with their compulsive
eating patterns. What seems to be most helpful for my clients is the
section dealing with self image and exploring this issue to create new
options for re-decisions in their lives. I highly recommend this manual
for all individuals addressing the issue of compulsive eating in their
life."
Ron Wolfe MA
Licensed Marriage and Family Therapist
Licensed Professional Counselor
"I have recommended
Jill's book to clients who had problems with binge
eating and overeating. The scale describing how to read the hunger or
satiety level has been found to be very helpful. I find that people with
disordered eating have not developed internal cues for recognizing when to
stop eating. This book seems to focus on developing strong internal
communications while also giving specific information on how to
adapt/control external factors."
Betty Wright Russell LCSW, LMFT
Licensed Marriage and Family Therapist
Licensed Clinical Social Worker
"I have based my
"Healthy Eating" workshop on Jill's book. It continues to be my most helpful
resource when working with compulsive eaters."
Betty Hutcheson LCSW
Licensed Clinical Social Worker
Click button below to buy
Jill's book/CD